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Ginger Wraps: They Eliminate the Mucus from the Lungs Literally Overnight and Stops Severe Coughing

Ginger Wraps: They Eliminate the Mucus from the Lungs Literally Overnight and Stops Severe Coughing

If you’re down with a bad cold, coughing and sneezing, unable to sleep properly, you need to try out ginger wraps.

Children are especially affected by severe colds as their immunity is still weak.

Although cough syrups are commonly prescribed by doctors for severe coughing, they come with side effects like headaches, insomnia, etc.

So, why not turn to more alternative options? One such option is ginger wraps.

Take a look at the preparation procedure:


A tbsp of ginger powder

Raw honey

Olive oil



Adhesive tape


Preparation: First, mix the honey and flour and then put a bit of olive oil and then add the ginger.

 Mix once again. Next, transfer the mixture onto a clean napkin and then wrap gauze around it.

Next, fix it onto your chest or back with the help of an adhesive tape.

Children should wear the wrap for 3 hours before going to bed.
Adults can wear the wraps …

Perfect Liver Cleanse Cocktail with an Energy Booster

\It’s the new year and most of us are thinking about those resolutions.  I’m not too big on resolutions but one thing I want to do is take care of my body better. 

It’s time to flush all the toxins out and give myself a fresh start for the new year. 

I think of it as changing the oil in my body to make it run better.  Almost like you do for your car.

 I’m working with a nutrition coach on she is the one that gave me this recipe concoction.

 I’ve gotta tell you.  It sucked the first day.  I was able to drink it but I wasn’t used to the taste at all.

By the time I got to the second day it really wasn’t all that bad. 

The third day I think I may have craved it.  I wanted a cleanse that would boost my energy levels and help with cravings.

 My husband is doing this cleanse with me because of all the alcohol he drank over the holidays.  We have both noticed a big difference in how we feel!

This liver cleanse cocktail consists of only a few ingredients:

4 oz – Pure Unsweetened Cranberry Jui…

Just 1 Cup of This TEA Cures Strep Throat, Flu and Sinus Infections The Results are AMAZING!

That’s right, this TEA cures strep throat, flu and sinus infections. Ladies and gentlemen, this means one thing – you should drink this tea every day.

The MILLION-DOLLAR question – what’s the name of this super-healthy tea?!

We can answer that question for you! We’re talking about oregano tea. Take a look at the article below and find out more about this.

What does oregano tea do for you?! Well, first of all, you should know that oregano has powerful antioxidants and anti-bacterial properties.

That’s right! It’s loaded with fiber, iron, manganese, vitamin E, iron, calcium, omega fatty acids, manganese, and tryptophan to support your immune system as it fights off your infection.

You’ll be shocked when we tell you that oregano is powerful enough to fight drug-resistant MRSA.

Oregano’s anti-inflammatory benefits also treat osteoporosis and arteriosclerosis.

As we mentioned before, you can use this super-healthy tea to treat asthma, bronchitis, heartburn, bloating, cramps, headaches, fa…

A 21-Day Walking Plan For Fat Loss

When trying to lose weight, you need to keep in mind that 80% of weight loss is stimulated by a healthy diet and only 20% comes from our physical activities.

Yet, when it comes to exercising, you should also know that walking is one of the best ways to get in shape, strengthen the muscles, and improve general health.

In the words of Joel Snape, editor-at-large of Men’s Fitness magazine:

”Walking might seem unglamorous next to more calorie-intensive and sweat-buffed commuter options like cycling and running, but it comes with several key advantages.

Firstly, it’s low intensity, which means it’s easy on the joints, helpful for promoting blood flow, and hard to mess up.

And because it raises your heart-rate without sending it thudding through your chest,

it’s also more likely to relieve stress than cause it: a 2015 study found lunchtime walks improved enthusiasm and relaxation at work.

In contrast, running sends forceful shocks through your lower limbs, promoting the production of the s…

Turmeric Face Mask Recipe For Glowing Skin, Acne, Rosacea, Eczema & Dark Circles!!!

Turmeric beauty masks have been utilized crosswise over Asia for a lot of time.

These masks are also known in Chinese and Indian traditions and are a component of the Ayurvedic therapeutic system.

In South Asia, they were a basic part of the lady’s wedding arrangements, making her look spotless and spectacular on her big day.

Turmeric contains a phytochemical called curcumin, which can advantage the body from inside and outside.

This mask works for skin acne and eczema. It decreases irritation and redness and advances skin healing.

Because of turmeric’s cell reinforcement properties, it has been utilized for skin renewal.

It aids softening lines and wrinkles, giving the face a more energetic appearance.

It is additionally compelling with rosacea – a constant skin condition that is marked by redness and pimples. It facilitates the redness and treats this sickness.

The turmeric fundamental face mask is anything but difficult to make and goes about as a moisturizer, exfoliator and dimin…

How To Get Rid of Varicose Veins Naturally at Home

Bulgy veins with dark color known as varicose veins are common in women and men equally.

However, it’s more commonly found in pregnant women and older people because veins lose its natural elasticity and due to repeated inflammation.

Veins return blood from all parts of your body to the heart. The veins in your legs have to work against gravity to recirculate it to heart.

Veins consist of tiny valves that help to block blood flow backwards. So, what causes darker or varicose veins?

Age, pregnancy, standing or sitting for long hours, obesity and hereditary are held responsible for varicose veins.

Unless it is accompanied by itching, pain, eczema or deep vein, varicose vein is considered as a cosmetic issue.

How to Get Rid of Varicose Veins at Home?

#1.Massage Gently

Gentle massage towards heart can smoothen out twisted veins and increase blood circulation.

Use olive oil or coconut oil as a lubricant for massaging.

#2. Compression

Wear compression stockings to accelerate blood flow and…

Wrapped Ginger – Removes Mucus From Your Lungs In One Night And Kills Bad Cough

Especially during this time of the year, common colds and coughs are unfortunately common.

According to Medical News Today,

“A cough, also known as tussis, is a voluntary or involuntary act that clears the throat and breathing passage of foreign

particles, microbes, irritants, fluids, and mucus; it is a rapid expulsion of air from the lungs. Coughing can be done deliberately or as part of a reflex. “

Coughing can be extremely annoying and uncomfortable, and most syrups and medications can lead to side-effects

like headaches, migraines, and sleeplessness, due to the presence of chemicals like codeine and dextromethorphan.

On the other hand, there are effective natural ways to soothe a cough and eliminate mucus from the lungs, and the following one is among the most effective ones:

Ginger Wrap

A tablespoon of powdered or fresh, shredded ginger

2 tablespoons of olive oil

1,5 tablespoons of raw honey


Mix the flour and honey, add the olive oil and ginger, stir, and apply the…